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The Old Farmers Almanac, Pilate Poses & WebMD

June 16, 2007       Leave a Comment
By: Karen Polega

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Learn this weeks Pilate Poses ~ Easy to learn, Step by Step Instructions, Tips & Benefits!

Hello & Welcome Back To Karen's Korner

This week I found The Old Farmer's Almanac for all to enjoy! Just put in your zip-code in the change location link. You will get a seven day forecast updated daily. Plus The Old Farmer's Almanac is full of information for everyday living. Tips on Gardening, Astronomy, Food, Advice and so much more.

I also found a great site to learn Pilates Poses

What Is Pilates? Pilates is a body conditioning routine that seeks to build flexibility, strength, endurance, and coordination without adding muscle bulk. In addition, pilates increases circulation and helps to sculpt the body and strengthen the body's "core" or "powerhouse" (torso). People who do pilates regularly feel they have better posture, are less prone to injury, and experience better overall health.

My last site this week is WebMD if you have never been there it is a great Medical Site. They feature a mans body (The Symptom Checker) just click where you ail, then give a little information and you will get results.

Click Here to go to this week's edition of Karen's Korner.

Have a Great Week!


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Karen Polega

Karen has a keen understanding of the Internet. Each week, she will share fun sites with MyBayCity readers.

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